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Ginger Root May Reduce Inflammation, Improve Colon Health
Besides being a relatively effective treatment for an upset stomach, herbal supplements containing ginger root may be good for the colon, too. Researchers from the University of Michigan Medical School...
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St. John’s Wort May Improve Emotional Well-Being
Odds are good that you've heard of St. John's wort before, but do you know what it does? Studies have shown that when taken as an herbal supplement, the extract of this plant may help improve mood....
View ArticleVitamin A Is A Must For Skin, Eye Health
While it may not make headlines as often as vitamins C or D, vitamin A is just as important for the everyday functioning of many of the body's different organ systems. Taking dietary supplements that...
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pH Balance Supplements Can Bolster An Alkaline Diet
Say you're trying to maintain an eating regimen that avoids excessively acidic foods. If you're on such an alkaline diet, it may be helpful to take pH balance supplements, especially during the holiday...
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What Can’t Fish Oil Do?
Nutritional supplements can deliver crucial vitamins, minerals and nutrients, helping your body keep its cells in optimal shape. Recently, researchers from the UK's Northumbria University determined...
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Fish Oil Supplements May Boost Prostate Health
Why take nutritional supplements? Besides getting a daily dose of vitamins and minerals, men who consume nutritional supplements containing omega-3 fatty acids may be contributing to better prostate...
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Gluten Intolerance Is A Big Problem
Taking gluten-free nutritional health supplements may be a good way to sidestep inflammation reactions to wheat and other grains. After all, gluten intolerance appears to be a growing problem. The...
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Nutritional Supplements Can Deliver Many Antioxidants
You probably know antioxidants are good for your well-being. If you've looked for foods and nutritional supplements that contain them and had trouble finding any, you're not alone. It can be tough to...
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Detoxify With Di-Indole Methane
Are you looking for an effective way to flush toxins from your body and potentially improve your hormonal well-being? Look to di-indole methane, which research suggests may entail a number of health...
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